Muscle Program For Men

In this program you will find 2 training styles.
6 Weeks & 12 Weeks

These need to be shuffled meaning, once you have done the 6 week program, you then move on to the 12 week one and then you repeat.

We believe this will help you pack on serious muscle, as well as help many people out there looking for information or help.
If this program helps you in anyway, we invite you to become a part of our EXHALEO movement and tag us when you post about your progress.